Del ancho mar sonoro fui pez en los cristales, |
Capital: Tegucigalpa
Information:
CIA World Factbook: Honduras
https://www.cia.gov/library/publications/the-world-factbook/geos/ho.html
BBC News Country Profile:
http://news.bbc.co.uk/2/hi/americas/country_profiles/1225416.stm
Enchanted Learning: Map of Honduras
http://members.enchantedlearning.com/northamerica/honduras/outlinemap/
Perry Castaneda Maps
legacy.lib.utexas.edu/maps/honduras.html
Honduras Embassy in Washington D.C.
http://www.hondurasemb.org/site/
Music of Honduras
https://open.spotify.com/playlist/7gfJurdnzC1uByO7j3KI2d
Honduran Artists
Traditional Dancing
Food
Dessert
Baked Bananas
Ingredients
Bananas, sliced in half
Sugar
Cinnamon sticks
Milk
Butter
Directions
Baked Bananas
Ingredients
Bananas, sliced in half
Sugar
Cinnamon sticks
Milk
Butter
Directions
- Grease baking dish with butter. Place desired number of banana slices in dish. Add sugar to taste, cinnamon to taste, and enough milk to cover the bananas. Place cubed butter (about 1 1/2 teaspoons per banana) on top.
- Cover with aluminum foil and bake at 350°F for 5 minutes. Uncover and put back into oven. Cook until the bananas turn golden brown. Serve hot or cold.
From: They Draw & Cook
Baleadas Catrachas by Alisse Ferrari
Tegucigalpa, Francisco Morazán, HN
A baleada is a wheat flour tortilla, folded in half and filled with mashed refried red beans. It is one of Honduras's most popular food.
People may also add other ingredients. The most common types of baleadas are the baleadas sencillas (simple baleada) which has crumbled cheese and crema. The other baleada is the baleada mixta (mixed baleada) which has the same as the baleada simple but with an addition of scrambled eggs. Many other people add sausage, plantain, hot sauce, avocado, chicken, pork and chismol which is diced tomato, onion and bell pepper. A baleada can be served at anytime of the day.